Covid 19 & Remote Therapy
We are living through some very unusual times. There are new challenges that all of us are trying to manage. Those prone to certain types of anxiety, health anxiety and OCD will be finding many aspects of this new situation extremely emotionally triggering.
On the 17th March we made a decision to move all our sessions out of the office, instead using the internet or phone calls for treatment. We have many years experience in utilising online resources such as Zoom and Skype to successfully deliver coherent and professional CBT to our clients.
Whilst we recognise that it would not necessarily be all of our new clients first choice, starting your CBT treatment using online meetings might be a very timely intervention based on the current restrictions we are all experiencing, the high levels of anxiety it might be provoking and the potential for this situation to last for longer than we might have imagined.
If you would like to discuss this option further please use the contact links at the foot of this page.